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  As the new year begins, it's a time for reflection on the past and setting goals for the future. Many people take this opportunity to make resolutions, such as committing to exercising more, eating healthier, or learning a new skill. It can also be a time to reassess priorities and focus on what is most important in life.

 Sixteen (16) Indian Army personnel including 3 Junior Commissioned Officers ( JCO's) were killed in a road accident at Zema in North Sikkim on Friday when their vehicle skidded off the Road while driving round the sharp curve. the Army said.  The vehicle was part of a 3 vehicle convoy going from Chatten towards Thangu.  Enroute at Zena I'll fated vehicle skided at sharp turn and fell into deep gorge. Immediately a rescue mission was initiated and 4 Jawans were air evacuated. The Army official said.  Meanwhile union defense minister has said he is deeply pained by the loss of lives of Indian Army personnel in the accident.  "The nation is deeply grateful for their service and commitment. My condolences to the bereaved families.  Praying for the speedy recovery of those who are injured, " He tweeted. 

  Maintaining a healthy liver is essential for overall health and well-being. The liver is a vital organ that plays a number of important roles in the body, including filtering toxins from the blood, producing bile to help digest fats, and storing vitamins and minerals. Unfortunately, the liver is also prone to damage and disease, so it's important to take care of it and reduce the risk of problems. Also Read:  Best Sources Of Vitamin D Also Read:  10 Best Foods For Hair Loss Here are 10 tips for maintaining a healthy liver: 1. Eat a healthy diet. A healthy diet is crucial for maintaining a healthy liver. Choose foods that are high in nutrients and low in unhealthy fats, salt, and sugar. Some foods that are good for the liver include leafy green vegetables, nuts, seeds, and whole grains. Avoid processed and fried foods, as well as sugary drinks and snacks. 2. Stay hydrated. Drinking plenty of water is important for maintaining liver health. Water helps to flush toxins out of the bo

 "When life seems hard, the courageous do not lie down and accept defeat; instead, they are all the more determined to struggle for a better future." "It’s worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change." "It's worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change." "I declare before you all that my whole life whether it be long or short shall be devoted to your service." “Although we are capable of great acts of kindness, history teaches us that we sometimes need saving from ourselves–from our recklessness or our greed.” “I know just how much I rely on my own faith to guide me through the good times and the bad.” “For every poppy a life; and a reminder of the grief of loved ones left behind.” “Often a child's helplessness and vulnerability bring out the best in us.” "If we resolve to be considerate and to he

 There’s not a single person in the world who is untouched by the teachings of Mahatma Gandhi — the father of our nation — the chief advocate of ahimsa and satyagraha. “Be the change that you wish to see in the world.” “An ounce of patience is worth more than a tonne of preaching.” “In a gentle way, you can shake the world.” “The greatness of a nation and its moral progress can be judged by the way its animals are treated.” “A man is but a product of his thoughts. What he thinks he becomes.” “Happiness is when what you think, what you say, and what you do are in harmony.” “An eye for an eye only ends up making the whole world blind.” “It does not require money to live neat, clean, and dignified.”  “Service without humility is selfishness and egotism.” “Our greatest ability as humans is not to change the world, but to change ourselves.” “The best way to find yourself is to lose yourself in the service of others.” “Do not judge others. Be your own judge and you will be truly happy. If yo

"This Independence Day let's take a pledge to protect the peace and unity of our great nation.  Happy Independence Day Forget not that the grossest crime is to compromise with injustice and wrong. Remember the eternal law: you must give if you want to get.” - Netaji Subhash Chandra Bose "Freedom is never dear at any price. it is the breath of life. What would a man not pay for living?" - Mahatma Gandhi "Democracy and socialism are means to an end, not the end itself." - Jawaharlal Nehru Never forget the sacrifice of our freedom fighters who formed this country. Jai Hind! Happy Independence Day! So long as you do not achieve social liberty, whatever freedom is provided by the law is of no avail to you.”  - B.R. Ambedkar “Fortunate are those who are born in free India… Independence Day is the time to remember all those who struggled to get us freedom and gifted us an Independence India. Jai Hind!!” “It is easy to kill individuals, but you cannot kill the idea

 Always Start your day with positive mindset and a best good morning wish from your loved ones...  Also make someone happy like your friends, family, loved ones and colleagues happy and make their day also better by sending them good morning wishes and images.  Also read:    Best fitness Quotes Time is valuable. Cherish every moment and use it wisely by doing something productive. Good Morning my love My life has become much better as you’ve come into my life, thanks for being there, sweetheart! Also Read:    77 best Christmas Quotes Life never gives a second chance. So, enjoy each and every moment. Why not start with this beautiful morning. Have a lovely morning, my love! “It is in the early morning hour that the unseen is seen, and that the far-off beauty and glory, vanquishing all their vagueness, move down upon us till they stand clear as crystal close over against the soul.” Having such a beautiful morning that is beyond amazing. I hope you will make the best of it. Good Morning,