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  “Inspiration does exist, but it must find you working.” —Pablo Picasso “Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.” ―Maya Angelou “Don't settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had.” —Angela Bassett ALSO READ:   100 best fitness motivational quotes ALSO READ:    best inspirational quotes images "Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. The slogan 'Press On' has solved and always will solve the problems of the human race." —Calvin Coolidge “Show up, show up, show up, and after a while the muse shows up, too.” —Isabel Allende “Don't bunt. Aim out of the ballpark. Aim for the company of i

  Maintaining a healthy liver is essential for overall health and well-being. The liver is a vital organ that plays a number of important roles in the body, including filtering toxins from the blood, producing bile to help digest fats, and storing vitamins and minerals. Unfortunately, the liver is also prone to damage and disease, so it's important to take care of it and reduce the risk of problems. Also Read:  Best Sources Of Vitamin D Also Read:  10 Best Foods For Hair Loss Here are 10 tips for maintaining a healthy liver: 1. Eat a healthy diet. A healthy diet is crucial for maintaining a healthy liver. Choose foods that are high in nutrients and low in unhealthy fats, salt, and sugar. Some foods that are good for the liver include leafy green vegetables, nuts, seeds, and whole grains. Avoid processed and fried foods, as well as sugary drinks and snacks. 2. Stay hydrated. Drinking plenty of water is important for maintaining liver health. Water helps to flush toxins out of the bo